London, United Kingdom

©2019 by Catarina Vasconcelos

"YOU ARE NOT WHAT HAPPENED TO YOU;

YOU ARE WHAT YOU CHOOSE TO BECOME"

C.G. Jung

 

 

​​Psychology is "about understanding what makes people tick and how this understanding can help us address many of the problems and issues in society today" (BPS).

People seek the help and support of psychologists and psychotherapists for all sorts of problems.

In Psychotherapy you are offered a safe environment with a trained professional—usually a psychologist or a licensed counselor—in which you can talk through everyday difficulties, gain deeper insight into the issues you face and find better ways to cope. Art Psychotherapy is a specialized form of psychotherapy that involves the encouragement of free self-expression through creative methods.

In my sessions I integrate both my knowledge of Art Psychotherapy and Psychology with the aim to offer you a supportive relationship in which you are listened to, where you can explore your struggles and strengths, be empowered and make positive change.